The Art Of Living: Vipassana Meditation As Taught By S. N. Goenka is a book in which the details regarding meditation, as taught by S. N. Goenka, are chalked out for the readers. S. N. Goenka is a simple man, a retired industrialist, and former leader of the Indian Community in Burma, who believes in the Buddhist path of meditation. Vipassand-bhavand, or 'the development of insight', is the essence of the teachings of Gautama Buddha. It is based on the philosophy, where Goenka’s teachings advise people to live a life that is simple, one that lacks dogmatic restrictions, and above all does not expect a result. Such a life would be full of peace and prosperity. Goenka has disciples all over the world, and his writings and lectures have helped people choose a better path for their lives. The Art Of Living is the first book on the teachings of Goenka that has been published in English.

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